Dragon boat racing is the ultimate team sport. Stamina, strength, timing and teamwork are critical elements of any dragon boat racing team.
We train as a team on a Tuesday evening at 7.15 pm and a Saturday morning at 9.15 am. Between March and October we're always on the river and in winter we move to our on-site gym on a Tuesday night. For those keen to do more we have a fleet of O1 individual training boats, paddling ergos and weights.