train hard

Dragon boat racing is the ultimate team sport. Stamina, strength, timing and teamwork are critical elements of any dragon boat racing team.

We train as a team on a Tuesday evening at 7.15 pm and a Saturday morning at 9.15 am. Between March and October we're on the river on a Tuesday night and in winter we move to our on-site gym. For those keen to do more we have a fleet of O1 individual training boats, paddling ergos and weights.

Our team of coaches works with individuals from absolute beginners to members of the GB dragon boat team to help them set their own personal training goals and achieve their ambitions.

We are recruiting new paddlers. Find out more.